How to relieve codeine constipation?
Codeine is a very widely used analgesic agent with many good properties. Compared with the other analgesics it has many good properties and few side effects. But there is one nasty side effect which can be quite troublesome to some people. It is “Constipation”. Many find this very difficult to cope with and some drug companies make their living using this. But people can relieve constipation by adhering to few basic steps I would like to share with you. First in “codeine constipation” forget the first constipation part. Only think about constipation. Now how are we going to relieve constipation? You will have sacrifice a bit. Lets start by increasing the amount of water you drink. This always helps. Then you have to reduce the intake of fast foods and foods made up of refined flour. Because these foods do not have any fiber they make hard dry stools. Try to replace those with fiber rich food. Increase the intake of green vegetables. Then come to the use of laxatives. Do not use laxatives unless constipation is severe and prescribed by a doctor. Laxative abuse aggravates constipation. Not only to codeine constipation, above advises are good for any person. It will make you feel good and reduce the incidence of colon cancer.